running group Melbourne

Outdoor Group Fitness, Running Groups & Personal Training Thornbury – design your future

 

Benesse Group offers outdoor group fitness and running groups Melbourne. We run our sessions from the Athletics track (George Knott Reserve) on Heidelberg Road, Clifton Hill, Melbourne.  We also have running groups Melbourne from Chelsworth Park, Ivanhoe & Personal Training Thornbury.  So, if you are keen to do your training out in the fresh air and don’t like gyms call us now.

We encourage sustainable long-term lifestyle changes.

We incorporate Wellbeing principles as part of our philosophy.  We have a great vibe, everyone is friendly, and we are not too serious! If you do have a goal in mind however, we can help.

The sessions are designed to fit in with your busy schedule. Our approach is about building sustainable habits to enhance your overall physical and mental wellbeing.

Our Timetable

Mon 6.30am Group Fitness
Tue 6:15am
5:30pm
Group Fitness
Group Fitness
Wed    
Thu 6:30am Group Fitness & running group
Fri 6:30am Group Fitness
Sat 7.00am Running Group (Chelsworth Park)

All sessions are at George Knott Reserve except Saturday morning at Chelsworth Park.  All sessions are for 45 mins & we have different start times to cater for people working from home or travelling to get to work.  We also have access to the clubrooms for the cooler months.

Outdoor Group Fitness

Running Groups Melbourne

Benesse Runners provide running group Melbourne sessions for recreational runners.  We run in the beautiful surrounds of Chelsworth Park, Ivanhoe and the amazing Athletics track on Heidelberg Road, Clifton Hill.  We also encourage participation in various fun runs throughout the year and help people plan out their running programs for their goal race. 

 

Outdoor Group Fitness

We have outdoor group fitness classes every morning of the week.  These session are designed to build strength and there is also a conditioning component.  Our session are fun and varied and you also work hard.  Our coaches have a strong focus on technique to ensure you get the most out of the session.  We have many clients that prefer outdoor group fitness as they prefer the fresh air unlike being in a stuffy gym.

 

Personal Training Thornbury

We offer private 1:1 personal training Thornbury sessions or private small group sessions in the Thornbury area in a private studio or outdoors.  We can tailor a program to meet your needs.  Sometimes we need a few 1:1 sessions to get started so call now and come and give it a go.

 

Outdoor group fitness

We offer a free trial week for Benesse Running Groups Melbourne & Outdoor Group Fitness. Contact us today.

Contact us now to commence your journey to becoming the best possible version of yourself.

Contact Details

M:  0499 772 998

Stretchfit
E: wellbeing@benessegroup.com.au

Fitness & Career Coaching
E: bronwyn@benessegroup.com.au

 

Connect with Us

What we do

We provide outdoor group fitness, stretching, running groups & executive coaching to enhance your wellbeing.